Monday, September 3, 2012
Doing the 3 Day Green Smoothie Challenge.
I am making changes from the inside out. I am not into fads, or potions. I am however putting health first! Over the next year I am spending time on my health! I have been working with a trainer since late April.
I turn 50 next May 2, 2013 and I want to be back to my fightin' weight (that is my personal best and a damn secret for now!)
It is time to focus on internal health of mind, body and spirit.