I decided to to train for a 5K Race. 9 weeks.
On facebook I am friends with so many fitness minded and fitness focused Sisters that I am inspired. I saw the founders of Black Girls Run! on some show and I thought YES!
So it's W1D3 (Week 1 Day 3) and I feel good. I bought the app for my iphone. I like it. I feel connected, focused and COMMITTED!
I refuse to turn 50 in May 2013 and remain in this state of poor health. I have serious health goals that I want to accomplish. I want the second half of my life to be fit. I want to be vibrant and I want to be HEALTHY!
I am looking to buy my 1st pair of quality running shoes. I am reading, and learning about how to be a good runner. I am all in and I love it!
And yes I have been loading up my ipod with great running music! LOL! Shoot! I was running to "Warm It Up Kane", by Big Daddy Kane. LOL... Old skool for sure!
I'll periodically post my progress. I like the direction God and I are taking my life.