Dear Body... Change Is Coming.

Dear Body,

You are about to change.

You are about to be pushed past your limits.

I don't care that you and my Mind are in cahoots to stay stuck and fat.

My heart is stronger.

My heart will drive this change because God works through the heart.

My heart knows no fear!

My heart and my trainer Mubarakah Fatologist Ibrahim knows what to do.

So, Body and Mind hold on and shut up!

The next 14 days will set the tone for the rest of our life.