I am still riding the wave of happiness and seeking peace. Even in the midst of other dramas and crisis I am standing in seeking peace. I want to be happy and that requires me doing my part in my life. I can no longer seek outside influences to bring me my heart's desires. It begins inside. If I am depressed, I am responsible to turn my mind around. If that means seeking help, then that's what I must do. I can not afford to lose time wallowing in self-pity and doubt.
The same goes for losing weight. I have to continue to move my butt. Eat mindfully. Enjoy my food without shame.
These are sweet days indeed.