Thanksgiving Song - Mary Chapin Carpenter

This is such a beautiful song. It speaks lovingly to this time of the year. Where ever you are on this holiday season I hope you are warm and cared for. I am holding the world in my prayers. I am indeed thankful for coming this far.

Ricky Martin - Livin' La Vida Loca

I needed a boost of high energy and fine-as-hell Ricky Martin knows how to bring it! What a way to start your Monday...Livin' La Vida Loca!

Will Downing - Something Special

100 DAYS AT THE MOMENT...

I am still riding the wave of happiness and seeking peace.  Even in the midst of other dramas and crisis I am standing in seeking peace.  I want to be happy and that requires me doing my part in my life.  I can no longer seek outside influences to bring me my heart's desires.  It begins inside.  If I am depressed, I am responsible to turn my mind around.  If that means seeking help, then that's what I must do.  I can not afford to lose time wallowing in self-pity and doubt. 

The same goes for losing weight.  I have to continue to move my butt.  Eat mindfully.  Enjoy my food without shame.

These are sweet days indeed.